Author Archive for Smitty Archive Page

By Tom Venuto, NSCA-CPT, CSCS
www.burnthefatbook.com/ There have been countless studies performed on the role of protein in the muscle growth process to try and determine exactly how much protein you should consume to build muscle mass. Recently, several studies have looked at the role that dietary protein plays in helping you lose fat, and more […]

Popularity: 3%

By: Craig Ballantyne, CSCS, MS
Turbulence Training

For beginners, getting into fitness can be intimidating and confusing. But it doesn’t have to be that way. In fact, getting fit is one of the most straightforward tasks you’ll attempt in the New Year. Fortunately, reaching your fitness goals requires only two things; discipline (that’s up to you) and […]

Popularity: 1%

The “Insider Secrets” to Supplements and Losing Body Fat Fast
Learn from the best. The author of this information Will Brink, has millions of readers to his columns in Muscle Media 2000, The Life Extension Magazine, MuscleMag International, Inside Karate, Oxygen, Lets Live The Townsend Letter For Doctors, Exercise for men, Oxygen, Penthouse, Physical Muscle and […]

Popularity: 19%

Muscle Building Nutrition Guide and Bodybuilding Supplements Review
Build serious lean muscle in record time with a proven muscle building nutrition plan and discover exactly which bodybuilding supplements work and which are no more than pure marketing hype, by sports nutrition and supplements expert Will Brink.
Here’s exactly what you will get from Will Brink’s ebook. Muscle […]

Popularity: 2%


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