Archive for the 'Exercise' Category

Last Saturday I showed up at the gym at 5:30 PM. They’re normally open until 8:00 PM on Saturdays but the guy at the counter informed me that the new management changed it to 6:00 PM. I only had 30 minutes to work chest and back. Bummer.[Visit our sponsor: Burn The Fat, Feed the Muscle]
At […]

Popularity: 45%

by Christian FinnĀ 
If you’ve been reading this newsletter for any length of time, you’ll know that I’m a big fan of any workout routine that combines cardiovascular (e.g. cycling, walking or sprinting) and resistance exercise (e.g. weight-training).
In fact, I’ve talked about this subject so often that I’m worried you’re getting annoyed at me right now […]

Popularity: 100%

Popular Cardio Methods

By Zach Bashore
(www.fitnessaffiliatlinks.com/truly-huge )Cardiovascular activity is difficult to enjoy and it is even tougher when you do the same exercises every day. This article is going to give you an insight of the most popular methods of cardio available and how it can assist you to burn fat.The first method of cardio that I am […]

Popularity: 35%


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