Archive for the 'Fat Burning' Category

 
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefatbook.com/
Legendary bodybuilding trainer Vince, “The Iron Guru” Gironda was famous for saying, “Bodybuilding is 80% nutrition!” But is this really true or is it just another fitness and bodybuilding myth passed down like gospel without ever being questioned? Which is really more important, nutrition or training? This IS an interesting question […]

Popularity: 79%

Tom Venuto’s Fat Burn Files is his latest book in which he shares the interviews done over the recent years by other fat loss, muscle building and fitness experts. 
Tom’s uncensored interviews has him sharing all the secrets of the day in day out life of a fitness renegade.
Chapter 1: Mission Abdominals – Training and nutrition […]

Popularity: 23%


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