Archive for the 'Fat Loss' Category

By Tom Venuto, NSCA-CPT, CSCS
www.burnthefatbook.com/
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Metaphysics & Brain science merge and prove that positive thinking and goal setting literally create your body and your entire life experience
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On recently broadcast special edition of CNN’s Larry King Live, Mr. King interviewed a panel of “mind experts” about how the thoughts you think literally turn into the events you […]

Popularity: 1%

The Paleolithic Diet

Should We Eat Like Our “Cave Man” Ancestors?
By Tom Venuto, CSCS, NSCA-CPT
www.burnthefatbook.com/
QUESTION: Hi Tom: Your Burn The Fat, Feed The Muscle ebook was an eye-opener for me. I am following your advice closely with very good results. I’m a semi professional windsurfer and a mountain biker, and especially for the latter I need to be […]

Popularity: 5%

By: Craig Ballantyne, CSCS, MS
Turbulence Training

For beginners, getting into fitness can be intimidating and confusing. But it doesn’t have to be that way. In fact, getting fit is one of the most straightforward tasks you’ll attempt in the New Year. Fortunately, reaching your fitness goals requires only two things; discipline (that’s up to you) and […]

Popularity: 1%

By Tom Venuto
www.burnthefatbook.com
“Stubborn Fat.” You know what I’m talking about - the kind of flab that sticks to you in those hard-to-lose places: The lower abs, the lower back, the “love handles,” the back of the arms, the upper-thigh/butt area - yeah, THAT fat!
How do the bodybuilders and fitness models do it? I mean, how […]

Popularity: 1%


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