Archive for the 'Fitness' Category
Increase Your Workout Intensity
0 Comments Published by Editor December 5th, 2006 in Uncategorized, Fitness, Exercise, Bodybuilding.Last Saturday I showed up at the gym at 5:30 PM. They’re normally open until 8:00 PM on Saturdays but the guy at the counter informed me that the new management changed it to 6:00 PM. I only had 30 minutes to work chest and back. Bummer.[Visit our sponsor: Burn The Fat, Feed the Muscle]
At […]
Popularity: 36%
Why Does Your Metabolic Rate Drop As You Age?
0 Comments Published by Editor September 10th, 2006 in Fitness, burn fat, Metabolism, Christian Finn.by Christian Finn
Your basal metabolic rate - the number of calories your body burns each day just to stay alive - tends to drop as you age.
According to conventional wisdom, this is because you lose a small amount of muscle each year.
However, many people don’t realize that muscle mass is not the only thing that […]
Popularity: 16%
