Archive for the 'Metabolism' Category
Why Does Your Metabolic Rate Drop As You Age?
0 Comments Published by Editor September 10th, 2006 in Fitness, burn fat, Metabolism, Christian Finn.by Christian Finn
Your basal metabolic rate - the number of calories your body burns each day just to stay alive - tends to drop as you age.
According to conventional wisdom, this is because you lose a small amount of muscle each year.
However, many people don’t realize that muscle mass is not the only thing that […]
Popularity: 16%
How to Maximize Your Metabolism
0 Comments Published by Editor August 1st, 2006 in Uncategorized, burn fat, Turbulence Training, Metabolism, Craig Ballantyne.By: Craig Ballantyne, CSCS, MS
Turbulence Training
You cut calories and you exercise. You do exactly what the articles say - Your calories out are greater than your calories in. You should be losing fat. But if you aren’t, perhaps you’re still not paying attention to an often forgotten factor of fat loss - your metabolism.
Your metabolism […]
Popularity: 11%
