Archive for the 'nutrition' Category
Help Prevent Disease & Slow the Aging Process With These Superfoods
0 Comments Published by Editor September 15th, 2006 in nutrition.By Vitamin Power
These five vegetable and fruit superfoods can slow the aging process and help prevent the three biggest killers. Add these delicious healthy superfoods to your family’s meals as often as possible.
Tomatos - Decrease Cancer Risk With Tomatoes. The powerful antioxidant Lycopene, found in mainly in tomatoes, helps protect against heart disease, stroke, high […]
Popularity: 3%
Nutrition Or Training - Which Is More Important?
0 Comments Published by Editor July 26th, 2006 in Fat Burning, Books, Weight Loss, Tom Venuto, nutrition.
By Tom Venuto, NSCA-CPT, CSCS
www.burnthefatbook.com/
Legendary bodybuilding trainer Vince, “The Iron Guru” Gironda was famous for saying, “Bodybuilding is 80% nutrition!” But is this really true or is it just another fitness and bodybuilding myth passed down like gospel without ever being questioned? Which is really more important, nutrition or training? This IS an interesting question […]
Popularity: 79%
