Archive for the 'Tom Venuto' Category

By Tom Venuto, NSCA-CPT, CSCS
www.burnthefatbook.com/
There are many fantastic ways to get focused and motivated to begin a diet or exercise program, but often the most difficult thing to do is keep that drive and ambition alive for more than a few weeks and see your goal through to completion.
Within just weeks of starting, many people […]

Popularity: unranked

By Tom Venuto, NSCA-CPT, CSCS
www.burnthefatbook.com/
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Metaphysics & Brain science merge and prove that positive thinking and goal setting literally create your body and your entire life experience
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On recently broadcast special edition of CNN’s Larry King Live, Mr. King interviewed a panel of “mind experts” about how the thoughts you think literally turn into the events you […]

Popularity: 7%

By Tom Venuto, CSCS, NSCA-CPT
 www.burnthefatbook.com
QUESTION: Hi Tom: I love albacore tuna or salmon. Do you have any concern about the levels of mercury now being found in tuna and in larger fish? I still eat them. I’d have to quit eating to avoid all the things wrong with food. I’ve never been too environmentally minded, […]

Popularity: 10%

The Paleolithic Diet

Should We Eat Like Our “Cave Man” Ancestors?
By Tom Venuto, CSCS, NSCA-CPT
www.burnthefatbook.com/
QUESTION: Hi Tom: Your Burn The Fat, Feed The Muscle ebook was an eye-opener for me. I am following your advice closely with very good results. I’m a semi professional windsurfer and a mountain biker, and especially for the latter I need to be […]

Popularity: 8%


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