Setting Fitness Goals Posted By : Jonathon Hardcastle
Published by Editor March 19th, 2007 in Uncategorized.Setting Fitness Goals Posted By : Jonathon Hardcastle
Many people make the mistake of setting their fitness goals too high when they embark on an exercise program. This leads them to abandon their plans out of frustration and impatience. Setting manageable goals is key to maintaining a fitness program over time.
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